Saturday, September 19News That Matters

Healthy Eating

CoreLife Eatery given top ratings among national chains for healthy eating – syracuse.com

CoreLife Eatery given top ratings among national chains for healthy eating – syracuse.com

Healthy Eating
With people ordering in from restaurants during the coronavirus pandemic, Consumer Reports rated 17 national chain restaurants, including Central New York founded CoreLife Eatery for their healthier offerings. The findings? CoreLife Eatery came out on top.Consumer Reports gave ratings based on not just the availability of a healthy meal option, but also how closely the menu aligned with the U.S. Dietary Guidelines, how easy it is to make a healthier choice. Each restaurant was given ratings in five categories:Beverages — Places that didn’t serve soda and had alternative options with at least 25% less sugar than soda and not sweetened with substitutes such as aspartame or stevia got higher scores.Whole grains — Places that offered 100% whole-grain bread, quinoa, or brown rice got higher
Statement Finds Healthy Eating Behaviors in Childhood Reduce Risk of Adult Obesity, Heart Disease – Pharmacy Times

Statement Finds Healthy Eating Behaviors in Childhood Reduce Risk of Adult Obesity, Heart Disease – Pharmacy Times

Healthy Eating
Statement Finds Healthy Eating Behaviors in Childhood Reduce Risk of Adult Obesity, Heart DiseaseHow children are fed while growing up may be just as important as what they are fed, according to a statement from the American Heart Association (AHA).The statement is one of the first from the AHA to focus on providing evidence-based strategies for parents and caregivers to create a healthy food environment for young children. These strategies support the development of positive eating behaviors and the maintenance of a healthy weight in childhood, thereby reducing the risks of overweight, obesity, and cardiovascular disease later in life, according to an AHA press release.Many children are influenced by the overall emotional atmosphere of eating, although some children are born with an in...
Best healthy food delivery services in 2020: Home Chef, Blue Apron, Freshly and more – CNET

Best healthy food delivery services in 2020: Home Chef, Blue Apron, Freshly and more – CNET

Healthy Eating
The meal kit and meal delivery revolution is in full swing. But what are the best healthy meal delivery service options out there for those who are looking for a delicious meal while sticking to a diet, or simply keeping a closer eye on what they eat? As millions of people are spending more time at home due to coronavirus quarantines and lockdowns, the demand for simple and delicious food delivered to your doorstep is growing along with it. And the more we learn about how much our daily diet affects overall health, there is a simultaneous demand for those smart solutions and meal prep service options to offer options for healthy eating -- whatever that may mean to us. Whether it's clean eating (as in the Whole30  diet), cutting out excess carbs and sugar (k...
Top Tips To Help Kids Develop Healthy Eating Habits While In Quarantine – Medical Daily

Top Tips To Help Kids Develop Healthy Eating Habits While In Quarantine – Medical Daily

Healthy Eating
With schools and daycare centers across the country closed for the time being, childcare has become a challenging undertaking while under home quarantine. As we work from home, wash the laundry and do other everyday household activities, we find it hard to make young ones eat less junk food and more fruits, vegetables and other healthy foods. Without appropriate, evidence-based solutions, this will make them prone to being overweight, have obesity and heart diseases in adulthood.With this in mind, a recent statement by the American Heart Association (AHA) argues that we should give our kids control over their meals. That is because although many children have an innate ability to stop eating when they are full, they are also influenced by the overall emotional atmosphere, including care...
What Is A Healthy Diet? How To Eat Healthy According To Science? – ZOBUZ – Zobuz

What Is A Healthy Diet? How To Eat Healthy According To Science? – ZOBUZ – Zobuz

Healthy Eating
What is a healthy diet? How to eat healthy according to science? Last year, you or someone around you probably had a diet. Statistics show that in the past 12 months, 49.3% of people used diet to lose weight. You may diet at least five times (maybe more) in your life. This is very reasonable. You live in a weight-conscious culture. And you know that weight is closely related to health, so you will try to lose weight. At the same time, you may be curious to ask: “What is a healthy diet?” If you want to lose weight, you have many choices, such as hominid diet, ketogenic diet, low-fat diet, low-carb water diet, vegetarian food, fruit food, 30-day whole food, wheat-free diet, Jenny Craig diet, Duran fiber diet, Dub row diet, fit for Life diet, pure meat d
Meet LittleMoochi, the AI-powered virtual pet that helps kids develop healthy eating habits – NEXTpittsburgh

Meet LittleMoochi, the AI-powered virtual pet that helps kids develop healthy eating habits – NEXTpittsburgh

Healthy Eating
Is your kid’s diet unhealthy? There’s an app for that. A tech startup based at Carnegie Mellon University has developed LittleMoochi, an AI-powered virtual pet that encourages children to form positive eating habits in a fun way. Here’s how it works: Your child adopts and names a LittleMoochi to establish an emotional attachment with the computerized pet. While your child enjoys a meal or snack, she can feed her pet at the same time by snapping a photo of what’s on her plate. Three times a day, the child is reminded to feed LittleMoochi. LittleMoochi’s AI-powered backend enables the device to recognize millions of different types of foods. When kids consume wholesome fare, they receive more points, which can be cashed in for stickers to decorate
How FoodCorps Helps Kids Across the Nation Develop Healthy Eating Habits – The Beet

How FoodCorps Helps Kids Across the Nation Develop Healthy Eating Habits – The Beet

Healthy Eating
The most steadfast habits are built from a young age, and adopting a well-balanced, healthy diet is one of the top indicators for living a long life. One organization helping students in the US develop a more nutrient-rich diet is FoodCorps, a non-profit that works with communities to connect kids to healthy food in school. Founded in 2010, FoodCorps impact just a decade after its inception is profound: 73 percent of the schools that FoodCorps has worked with in the past ten years reported measurably healthier food environments by the end of the school year. Students with FoodCorps programs at their school ate up to three times the amount of fruits and vegetables per day as those who did not, and in 2019 alone, FoodCorps programs impacted over 167,000 ...
Healthy eating behaviors in childhood may reduce the risk of adult obesity and heart disease – EurekAlert

Healthy eating behaviors in childhood may reduce the risk of adult obesity and heart disease – EurekAlert

Healthy Eating
DALLAS, May 11, 2020 -- How children are fed may be just as important as what they are fed, according to a new scientific statement from the American Heart Association, "Caregiver Influences on Eating Behaviors in Young Children," published today in the Journal of the American Heart Association. The statement is the first from the Association focused on providing evidence-based strategies for parents and caregivers to create a healthy food environment for young children that supports the development of positive eating behaviors and the maintenance of a healthy weight in childhood, thereby reducing the risks of overweight, obesity and cardiovascular disease later in life. Although many children are born with an innate ability to stop eating when they are full, they are also influenced ...
Healthy eating behaviors in childhood may reduce the risk of adult obesity and heart disease – Medical Xpress

Healthy eating behaviors in childhood may reduce the risk of adult obesity and heart disease – Medical Xpress

Healthy Eating
Credit: CC0 Public Domain How children are fed may be just as important as what they are fed, according to a new scientific statement from the American Heart Association, "Caregiver Influences on Eating Behaviors in Young Children," published today in the Journal of the American Heart Association. The statement is the first from the Association focused on providing evidence-based strategies for parents and caregivers to create a healthy food environment for young children that supports the development of positive eating behaviors and the maintenance of a healthy weight in childh...
Advice on healthy eating during quarantine | Serving the Fullerton Community Since 1922 – The Hornet

Advice on healthy eating during quarantine | Serving the Fullerton Community Since 1922 – The Hornet

Healthy Eating
Keeping up with healthy eating habits may seem daunting under the restrictions of COVID-19, but there are still ways that you can sustain yourself cheaply and efficiently.Colleen Kvaska is a Nutrition and Foods instructor at Fullerton College and she gave The Hornet advice about boosting the body’s immune system, which is especially important to do during a global pandemic. Increasing your intake of fruits and vegetables, 30 minutes of exercise a day and good rest is key. Kvaska explained that these two food groups in particular are rich in fiber, vitamins, minerals and the phytochemicals that act as antioxidants to rid the body of cell-damaging free radicals. Oatmeal is a whole grain substitute for bread. Photo credit: Pexels But getting to these foods at times like these can present a