Thursday, August 6News That Matters

Holiday Healthy Eating Tips – WLTZ 38 NBC

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Eat, drink and be healthy? It may seem far-fetched, but there are ways to keep a balanced diet that are good for you and taste good too this holiday season.

Beth Bussey, a Piedmont dietitian, talks about how food shouldn’t be the main focus during your holidays but, more so the people you are around.

Bussey offers some tips to be conscious of your health this Thanksgiving and Christmas season and how to swap out some unhealthy snacks for some healthier ones.

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